An Evening of Guided Meditation with Deniz Olgac | April 22
Thursday, April 22, 2021 — 6:00 pm
Treat Yourself to an Earth Day Spring Cleaning for your Body-Mind-Soul
A very special experience awaits — a guided meditation session from the quiet and comfort of your own home. Ebell’s own Deniz Olgac, a Certified Restorative Hypnotherapist, will introduce us to different elements of Restorative Hypnotherapy, one of them being guided meditation, then guide us through the process of connecting to our Body/Mind for deep, soothing relaxation. Deniz tells us side effects may include an effortless release of tension, leaving you feeling light as a feather!
Deniz, a native of the lovely seaside town of Bodrum, Turkey, is looking forward to helping her Ebell family through these challenging days we are experiencing together. Even if you’re lucky enough to not be currently dealing with any negative issues, a focused and intention-based guided meditation is also an ideal way to simply re-boot and re-vitalize to boost productivity and motivation.
So, clear your calendar for the evening, prepare a quiet environment where you can lie down or comfortably recline, and have time just for you. Ideal position examples will be included in the follow up email.
Our virtual Ebell programs are free, but donations are greatly appreciated and help the organization during these unprecedented times.
Important preparatory instructions will be emailed to participants upon registration.
Phyllis Hansen and Laurie Schechter, Co-Chairs
If you have questions about this event, please email: firstname.lastname@example.org
See you on ZOOM!